Athletics: Karagounis in Quest for Best On Rocky Road Back to the Top ; Brian Dick On the Birchfield Harrier Who Is Finding Life More Productive Down South

Summary

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Birchfield Harrier Helen Karagounis has set her sights on regaining her status as Britain's pre-eminent 400 metre runner.

The 24-year-old, who was one of the country's brightest prospects when she won the European Under-23 Championships three years ago, believes changes in her coaching team will not only help her catch current No 1 Christine Ohuruogu but also ensure she leaves the Commonwealth Games gold medallist trailing in her wake.

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Athletics: Karagounis in Quest for Best On Rocky Road Back to the Top ; Brian Dick On the Birchfield Harrier Who Is Finding Life More Productive Down South

Having joined Todd Bennett's training group in Southampton over the winter, (she travels on a weekly basis down to the South Coast from her home in Nottingham) Karagounis is very...

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